When starting journey on Quotex, one of the most common yet overlooked questions is: When is the best time to trade? While many beginners focus on strategies and indicators, timing plays a critical role in improving your chances of success.
In this article, you’ll discover the most effective trading hours, how global market sessions impact price movement, and which times are most suitable for new traders. Knowing when to trade is just as important as knowing how.
Why Timing Matters in Trading
The financial markets are not equally active throughout the day. Price movements, volatility, and trading opportunities change depending on the time and market session. As a beginner, you want to trade when:
- The market is active (high volume)
- Price movements are more predictable
- There’s enough volatility without being too chaotic
Trading at the wrong time—such as during flat or quiet market conditions—can lead to false signals, slow trades, and frustrating results.
Understanding the Four Major Market Sessions
The global financial market operates 24 hours a day during the workweek, thanks to different market sessions around the world. Each session brings unique characteristics and trading behaviors.
1. Asian Session (Tokyo)
- Time: 11:00 PM – 8:00 AM (GMT)
- Best Assets: JPY pairs, AUD/USD, NZD/USD
- Characteristics: Slow, lower volatility, steady moves
Good for beginners who prefer a slower pace, but some assets may be less active.
2. European Session (London)
- Time: 7:00 AM – 4:00 PM (GMT)
- Best Assets: EUR/USD, GBP/USD, EUR/JPY
- Characteristics: High volatility, sharp moves, strong trends
Ideal for those who want active markets with clear trends and momentum.
3. American Session (New York)
- Time: 12:00 PM – 9:00 PM (GMT)
- Best Assets: USD pairs, GBP/USD, gold, indices
- Characteristics: High liquidity, large price movements, lots of trading opportunities
Perfect for active traders who are comfortable with fast-paced decision-making.
4. Overlap: London + New York
- Time: 12:00 PM – 4:00 PM (GMT)
- This is the busiest and most volatile period of the day, with strong moves in major assets.
For experienced beginners, this overlap can offer powerful setups and clear trends.
Best Time Slots for Beginners on Quotex
If you’re just starting out, here are the most beginner-friendly windows based on stability, clarity, and manageable volatility:
✅ 8:00 AM – 11:00 AM (GMT)
- The London session is open
- Markets are active but not yet too volatile
- Great for EUR/USD, GBP/USD, and gold
✅ 1:00 PM – 3:00 PM (GMT)
- Overlap between London and New York
- Strong trends often form
- Best for traders looking to grow their confidence with momentum trades
✅ 9:00 PM – 11:00 PM (GMT)
- End of New York and beginning of Asian session
- Slower movement, useful for testing strategies in calmer conditions
These windows offer a balance of movement and stability that new traders can manage without feeling overwhelmed.
Times to Avoid as a New Trader
While it might be tempting to trade anytime, some periods are better avoided if you’re new:
❌ Low-volume hours (2:00 AM – 6:00 AM GMT)
- Market is quiet
- Price can be unpredictable or stagnant
- Hard to spot valid setups
❌ Before or During Major News Releases
- High-impact economic news (e.g., NFP, CPI, FOMC) causes wild price swings
- Even the best setups can be invalidated by sudden moves
Stick to calmer periods unless you’re comfortable with fast reactions and higher risk.
Quick Tips to Maximize Your Timing
- Check the Economic Calendar Daily
Know when major news is scheduled and avoid trading around those times unless you’re experienced. - Use Trading Sessions as Part of Your Strategy
Some strategies work better in volatile conditions (like during the London session), while others perform better in calm markets (like the Asian session). - Set a Routine
Choose a fixed 1–2 hour block during a productive market session. This trains your focus and builds consistency. - Use a Demo Account to Test Different Times
Spend a week trading during different sessions to see which suits your personality and style best.
Final Thoughts
The best time to trade on Quotex as a beginner is not about when you feel like it — it’s about when the market offers the clearest and most manageable conditions. Start by focusing on the London and New York sessions, especially during the overlap. Avoid low-activity times, and always be aware of major news that can shake up the markets.
By aligning your trades with the rhythm of the market, you set yourself up for better setups, clearer signals, and ultimately, better results.
